Lentil and Tofu Buddha Bowl
Some lunch inspo coming your way! 💚 This nourishing bowl is packed with protein, vitamins and minerals. In my Buddha bowl I added: mixed salad, hummus, lentils, tofu and sprinkled my favourite nuts & seeds and of course AVO. Sprinkle some olive oil, lemon juice, salt & pepper, chilli flakes and enjoy 😋
𝗛𝗼𝘄 𝘁𝗼 𝗯𝘂𝗶𝗹𝗱 𝗮 𝗕𝘂𝗱𝗱𝗵𝗮 𝗯𝗼𝘄𝗹:
🌱𝗖𝗵𝗼𝗼𝘀𝗲 𝘆𝗼𝘂𝗿 𝘃𝗲𝗴𝗴𝗶𝗲𝘀🌱
Lettuce, cucumber, bell peppers, cabbage etc.
🌱𝗖𝗵𝗼𝗼𝘀𝗲 𝘆𝗼𝘂𝗿 𝗽𝗿𝗼𝘁𝗲𝗶𝗻🌱
Lentils, beans, tempeh, tofu, etc.
🌱 𝗖𝗵𝗼𝗼𝘀𝗲 𝘆𝗼𝘂𝗿 𝗴𝗿𝗮𝗶𝗻𝘀 🌱
Steamed rice (brown and white), quinoa, farro, millet, etc.
🌱 𝗖𝗵𝗼𝗼𝘀𝗲 𝘆𝗼𝘂𝗿 𝗱𝗿𝗲𝘀𝘀𝗶𝗻𝗴🌱
Olive oil, lemon juice, balsamic vinegar, herb dressing etc.
🌱 𝗙𝗶𝗻𝗮𝗹 𝗧𝗼𝘂𝗰𝗵𝗲𝘀🌱
Sprinkle some nuts & seeds, chia seeds and flax seeds.
Enjoy 💚